DIY recipe: Curcuma latte
1 cup plant-based milk1 tsp turmeric powder1 pinch black pepper (important for bioavailability)½ tsp cinnamon (optional)1 tsp honey or agave syrup
Servings: 1
Instructions
- 1.Heat the milk in a small pot.2.Stir in turmeric, black pepper, and cinnamon or the spice blend.3.Simmer gently for 5 minutes.Sweeten with honey before drinking.Tip: Drink befor going to bed.
