by NWinkert | Oct 20, 2025 | Outdoor activities and travel, Recommendations, Tips and tricks, travel
Nature, relaxation and culture around Neuschwanstein Castle. A report on one of Bavaria’s most beautiful regions. A place like a fairytale The Allgäu region in Bavaria is one of the regions in Germany that combines nature, culture and recreation in a unique way....
by NWinkert | Oct 10, 2025 | personal
I came across the to want list through Judith Peters and her Blogtoberfest. I saw her ad on Facebook and have already signed up for one of her webinars several times, which is how I got to Blogtoberfest. In my opinion, their actions encourage newbies like me to delve...
by NWinkert | Oct 7, 2025 | Medical topics
Mechanisms, Effects, and Clinical Relevance Image: pixabay Introduction Lipotoxicity refers to the pathological accumulation of lipids and their toxic intermediates in non-adipose tissues, leading to cellular dysfunction and death. It plays a major role in type 2...
by NWinkert | Oct 1, 2025 | Basics, For Beginners, Garden Plants, Tips and tricks
How to incoorperate more plants in to your diet Make more salads How can you incorporate more plants into your diet?In my opinion, it’s easy. In the morning, it’s a good idea to eat fruit, such as bananas. It’s also very quick. No matter what you...
by NWinkert | Sep 24, 2025 | Garden Plants, Sustainability
Why you shouldn’t be afraid to be different when it comes to sustainability I would like to note that no one needs to be afraid or fear anything. Of course, people save money because they want to save money, while for others, the sustainability aspect is...
by NWinkert | Sep 24, 2025 | Garden Plants, Sustainability
Sustainability Did you know what can be done nowadays? In a world, or society, that throws away so much, there is a lot to be done and many ways to improve.When it comes to food, a store can simply write something off in its accounts and then throw it away. But there...
by NWinkert | Sep 17, 2025 | edible creations, Exotic Plants, Medicinal Plants, recipes
DIY recipe: Curcuma latte 1 cup plant-based milk1 tsp turmeric powder1 pinch black pepper (important for bioavailability)½ tsp cinnamon (optional)1 tsp honey or agave syrup 1.Heat the milk in a small pot.2.Stir in turmeric, black pepper, and cinnamon or the spice...
by NWinkert | Aug 22, 2025 | Garden Plants, Medicinal plants
A Portrait of the medicinal plant Image: pixabay Ashwagandha is a medicinal plant with a long tradition in Ayurvedic medicine. It is primarily known as an adaptogen – a substance that helps the body cope with stress – but also offers benefits for sleep, immunity, and...
by NWinkert | Aug 11, 2025 | DIY, Medicinal plants
DIY recipe: Soothing aloe vera mask for radiant skin This mask is ideal for dry, irritated or sun-stressed skin. It has a cooling effect, moisturizes and brings your skin back into balance.Ingredients:2 tbsp fresh aloe vera gel (straight from the leaf)1 tsp organic...
by NWinkert | Aug 11, 2025 | Creams, DIY, Medicinal plants
DIY recipe: Moisturizing aloe vera serum This serum is light, soothing and perfect for daily care – in the morning or in the evening under your cream.Ingredients:2 tbsp Santaverde Aloe Vera Gel pure4 drops of jojoba oil (for supple skin)4 drops of almond oil or...
